How To Use CBD To Support Your Workout Goals
CrossFit and nutrition coach Lorilynn McCorrister explains how CBD can help with athletic recovery.
10 Active Outdoor Winter Activities To Do Elevated
The joys of winter in Canada can be made even more enjoyable (or, if you're grinchly about the cold months...tolerable),…
Expedite Your Health Goals with this Post-Workout Recovery Smoothie
The powerhouse ingredient in this smoothie could be even more beneficial than vitamins found in supplements that you may already rely on to keep your muscles and joints in peak…Continue Reading →
Can Micro-Dosing With Cannabis Boost Your Gym Game?
Pot’s anti-inflammatory properties and, yeah - its ability to relax the mind and (in some cases) stimulate focus, could mean…